Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

June 10, 2026 - PRESSADVANTAGE - For many people, the idea of sitting down with a mental health professional for the ...

The need for behavioral health therapy, the broader term for how actions, habits and behaviors impact a person's overall ...

Think your child needs to see a therapist? There are many different styles of therapy out there, all dedicated to helping ...

How can families tell whether ABA therapy is truly helping a child develop new skills? The answer is explored in a ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

There are additional elements needed to succeed in a group therapy process, in contrast to individual therapy, apart from ...

Aversion therapy (AT) is a behavioral therapy that involves repeatedly pairing an undesirable behavior with an unpleasant experience with the goal of discouraging the undesirable behavior. Other names ...

In her book Maybe You Should Talk to Someone, writer and therapist Lori Gottlieb makes a very good case for going to therapy to deal with life‘s problems. She talks about her own therapy and why it’s ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

If you are struggling through patterns of behavior, attitudes, or issues that have started from generations before you, or find yourself struggling in situations you once swore you would never be in, ...